Walk, jog, cycle, box, swim: you choose, it all counts!

Join us for the latest SSPC fitness challenge where the main challenge is against yourself!   The Summer Fitness Challenge involves any designated exercise session that involves some aerobic exercise – we calculate the minutes of exercise you complete over the length of the challenge: you set the goals for yourself on a weekly and total month basis. We also have a teams competition, because exercise is always easier and more consistent if you are in a team! Simply get three more people (teams of four) from work or amongst friends, and we will calculate the cumulative totals for the four of you, and compare that to the other teams. As a starting point, both SSPC East Bentleigh and SSPC Parkdale will have teams for you to compete against. So register your interest now by emailing Anthony on anthony@sspc.com.au and we will send you more details.
And be quick, the dates for the Challenge are Saturday 9th November (this Saturday!) until Sunday 8th December.
Great prizes are on offer just for being a part of the Challenge – weekly winners are drawn randomly by participation, not be results!